Kundalini Meditation for Prosperity
Yogi Bhajan said this meditation is so powerful that to exceed it for 11 minutes would be greedy. Use this practice daily to become a magnet to the universal flow of prosperity! And remember, prosperity means more than just money. Take time everyday to recognize the many facets in your life that feel full and prosperous. The more you focus on prosperity, the more it will come into your life. Commit to this meditation for 21 days, or even 40 days and see what kind of positive changes occur in your life.
Posture: Sit in Easy Pose, with a light neck lock, dropping the chin back and down ½ of an inch.
Eyes: Focus at the tip of the nose, eyes are 9/l0th closed. If this becomes too uncomfortable, close your eyes and focus on the third eye space, but try to work towards 9/10th closed.
Mudra: As pictured, draw the elbows by the sides, bring your forearms to a 45° angle, with the fingers at the level of the throat.
Begin the exercise with the palms facing down. Alternately strike the sides of the hands together. When the palms are facing down, the sides of the Jupiter (index) fingers touch, and the thumbs cross below the hands, with the right thumb under the left.
When the palms are face up, the Mercury (pinky) fingers and the Moon Mounds (located at the base of the palms) touch.
Yogi Bhajan said that the thumbs crossing in this way (right under left) is the key to the meditation.
Mantra: Har
Chant continuously from the navel, using the tip of the tongue (pronounced "hu-duh"). Tantric Har is recommended for this meditation.
Time: Continue for 3-11 minutes. Do not exceed 11 minutes.
“This Meditation stimulates the mind, the moon center, and Jupiter. When Jupiter and the moon come together, there is no way in the world you will not create wealth”
After completing the meditation complete these journal prompts:
Where in your life do you already feel prosperous?
Abundance is a currency available to everyone, and money is a medium of that currency. In what ways can you keep the currency of abundance flowing? In what ways are you blocking it?
Write a love note to your bank account. Let your bank account know how appreciative you are of everything she’s done. In your letter, explain how you will nurture your bank account and how will you catalyze her growth and expansion.
What is one small action your intuition is guiding your towards in order to create more prosperity in your life?
Source: The Aquarian Teacher Manual, KRI